Author: redemptionhealth
I am asked a lot “How do you do it all?” The answer….I don’t!
I am asked a lot “How do you do it all?” The answer … I don’t! So I get asked this question a lot: “How do you do it all?”. I thought I would blog so you get a full... Read MoreMake your own cream, is that a thing?!
Our skin is our largest organ and we shouldn’t forget it! I think if you had asked me three years ago if I would ever make my own cream I may have thought you were a little mad! But roll on thre... Read MoreWhy would I use essential oils?
This is such a big question that I am going to do a few blog posts to answer! Today I am going to answer by telling you how I use essential oils every day. For emotions. I support my own emotional hea... Read MoreSupplements
Sorting my supplements for the week is self-care for me. I now do this every week. Why? Simply, these supplements, called Life Long Vitality (LLV) have helped me sleep better, given me more energy, le... Read MoreToothpaste
A year ago, my teeth were sore. I would press my lips to my front teeth all the time as they were so sensitive. And the stains. Drinking tea several times a day for 18 years showed, and I was starting... Read More