Sorting my supplements for the week is self-care for me. I now do this every week. Why?

Sorting my supplements into little boxes I can throw into my handbag = weekly self care

Simply, these supplements, called Life Long Vitality (LLV) have helped me sleep better, given me more energy, less aches and pains and for sure less illnesses. They have absolutely blessed my life. 

Two years ago, I was a huge sceptic about food supplements. If I am honest, I just couldn’t understand why eating healthily couldn’t be enough. As a nurse I am very aware that nutrition, let alone supplementation, is often poorly respected within conventional medicine. Roll on two years, and a chronically ill husband helped out of his bed by food supplements, my eyes have been opened and I’ve been totally amazed. I now understand that eating well in 2019 is not actually enough and that fuelling your body with well-balanced complete supplements, as well as eating a healthy diet is the way forward.

Choosing to try these supplements was one of the best decisions I’ve ever made in looking after myself. Like many Mums, I am usually far too worried about other people than looking after myself. I will sacrifice sleep, rest, even the food off my plate. It’s what we do. But having these little capsules every day has enabled me to do all my jobs, including being a Mummy with greater energy and vigour (despite the lack of sleep).

Maybe you are facing health challenges, then these are going to be amazing for you to give you a foundation of health to build on. Maybe you are not physically unwell, but you are chronically stressed or emotionally rung out. Maybe you are planning to run a marathon next year and you want to be in peak physical shape.

Whatever your life circumstances, I just want to share that I’ve never looked back. I have more energy despite the same amount of sleep and the science and research behind these little capsules is phenomenal. Safe to say, I now want to tell any sceptics like my previous-self all about my experiences and let them make their own minds up. Doterra even give a 30-day money back guarantee if you don’t feel the benefits. What have you got to lose?

Jen xxx

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